| Data | Tot.Time | Tot.Dist | DistXmin | FCMAX85 | FCMAX90 | D>14kmh+ | D>20kmh | D>20kmh (Z.5,6) | D>20kmh (Z) | D>25kmh+ | D>80VMAX | D>80VMAXpercV | Speed μ | MAX speed | Dist.0-5 Wkg | Dist>25 Wkg | Dist>55 Wkg | N.Sprint | N.Accel. | N.Accel. 3/4ms | N.Accel. 4/5ms | N.Accel. 5/6ms | Accel.dist. | AccelXmin | N.Decel | N.Decel-2ms | N.Decel-2.5ms | N.Decel-3ms | Acc.Dist. | DecelXmin | PL | RPE | Sp.Energ. | Tot.load | HRmax | HR % |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-11-01 | 62 | 5081 | 689 | 62 | 49 | |||||||||||||||||||||||||||||||
| 2024-11-02 | 63 | 5477 | 1017 | 66 | 51 | |||||||||||||||||||||||||||||||
| 2024-11-04 | 73 | 6889 | 2125 | 104 | 53 | |||||||||||||||||||||||||||||||
| 2024-11-05 | 80 | 6725 | 1324 | 64 | 77 | |||||||||||||||||||||||||||||||
| 2024-11-06 | 92 | 8331 | 1891 | 79 | 55 | |||||||||||||||||||||||||||||||
| 2024-11-07 | 81 | 6057 | 1258 | 78 | 67 | |||||||||||||||||||||||||||||||
| 2024-11-08 | 79 | 5692 | 1405 | 57 | 46 | |||||||||||||||||||||||||||||||
| 2024-11-26 | 85 | 7507 | 2183 | 60 | 27 |
DISTANZA PERCORSA (Km/Mese)
VMax (kmH)
| Data | RBC | WBC | Neut‰ | Lynph‰ | Mono‰ | Eos‰ | Baso‰ | Ig‰ |
|---|
| Data | Peso totale (kg) | Massa magra (kg) | Massa magra (%) | Massa grassa (kg) | Massa grassa (%) |
|---|
| Link | Tipo | Data | Nome documento |
|---|---|---|---|
| https://www.norix.it/wp-content/uploads/2025/06/ZEDADKA-GPS_TRAINING-NOVEMBRE_24.zip | Performance | 2024-11-26 | ZEDADKA-GPS_TRAINING-NOVEMBRE_24 |
| https://www.norix.it/wp-content/uploads/2025/06/ZEDADKA-GPS_MATCH-OTT_24_GEN_25.zip | Performance | 2025-01-19 | ZEDADKA-GPS_MATCH-OTT_24_GEN_25 |
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